Getting ready for school tryouts?
Sláinte Volleyball Club will be hosting back-to-school clinics. Fundamentals will be covered as well as advanced techniques for the more advanced player.
Court Training will include:
- Serving techniques, including float and jump serving
- Passing techniques emphasizing footwork, movement and passing on serve receive
- Setting with an emphasis on footwork and hand positioning
- Approach & hitting, with an emphasis on hitting against a block for the advanced player
- Defensive movement & positioning
- Jump, speed, core, and agility training
The clinics will be run by the Sláinte coaching staff.